Staying fit while on the road (and otherwise) is extremely important and somehow I feel that fitness and travel go hand in hand. If you travel a lot , you tend to stay fit and if you are not fit, traveling is just not as much fun, or important anymore — after all, health always comes first, right? I would like to think of myself as a fit traveler though I am always striving towards harder fitness goals. Staying focused and motivated is the key.
As a traveler, any sort of “regular” gym sessions are impossible , however, if you read more >>>
Source : HuffingtonPost.Com