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7 Healthy Travel Tips That Work For Frequent Flyers

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This post was originally published on Winederlusting.com.

I’m a strong advocate for maintaining a healthy lifestyle both on the road and when I’m at home. As a wine-focused frequent traveler — this is easier said than done. However, if done correctly, you’ll be getting a lot more out of your travel experiences than you ever thought possible.

Any frequent traveler should be keeping his or her physical and mental health at the front of their mind. Travel can wear you down. Between eating all of the delicious (often unhealthy) food from around the world, to read more >>>

Source : HuffingtonPost.Com





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