by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer
As summer hits full swing, many people are packing bags and getting ready for long-awaited vacations. If you’re off to a far-away place, however, it’s important to take measures against certain health hazards that come with long-distance travel. In particular, we need to take extra care of our circulation, which is often at risk anyway during the summer season. Blood flow and circulatory health can often be hindered by hot weather, swelling, and inflammation. And when you’re sitting for extended periods, this combination can be deadly.
Researchers report that long-distance travel read more >>>
Source : HuffingtonPost.Com