Most Affordable, Cheap Flight Tickets and Hotels Booking Prices…

So THAT’S Why Jet Lag Feels Worse When You Fly East

Jet lag is a drag no matter which direction you fly. But did you know the experience is usually worse after you’ve traveled east than after you’ve gone west?

Frequent travelers have recognized this effect for quite some time. Your body’s internal clock naturally follows a cycle that’s slightly longer than 24 hours, at about 24.5 hours long. Traveling west across time zones gives your body the extra time it naturally wants in a day, while flying east shortens the day and makes it harder to adjust, as the Washington Post explained read more >>>

Source : HuffingtonPost.Com

Leave a comment

Your email address will not be published. Required fields are marked *