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Work can be stressful at times, especially when you’re an entrepreneur or you’re in a high-pressure job when there is a lot of uncertainty involved in what we do. Because of the stress and often long hours, it can affect our performance and even the decisions we make that can have a negative effect on our work.

In a survey carried out by The American Institute of Stress up to 80% of workers reported that they felt stressed at work and of that number 50% said they need help being able to manage the stress. That’s a read more >>>

Source : HuffingtonPost.Com

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