Traveling with Trauma: My Story


My heart pounds in my ears. I can’t control my shaking.

My breath comes in long gasps, and I lean against a wall for support.

The same scenes replay over and over in my head, like a broken music box:

A gun pressing into my ear, belongings scattered on the ground, rough hands all over me.

Slowly, slowly, I take one deep breath and then another.

I look away from the sight that triggered my attack, a darkened alley lined with dumpsters.

It can’t hurt me.

Raising my head higher, I shoulder my backpack and keep walking.

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Source : HuffingtonPost.Com

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